SIVASHAKTI YOGA BANGALORE
Realise your inner power
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| Altar of Sivashakti Yoga Bangalore |
Classes offered:
Hatha Yoga-beginners level -
Introductory level yoga asanas , pranayama , meditation and deep
relaxation.(Mixed classes for ladies and gents)
Level I for those who are
thorough with the beginners level.
Pre-natal Yoga for pregnant women who has passed the first trimester.
Post-natal Yoga for women to tone
up after delivery.
Extra-gentle classes
for people who have
some special needs. The poses are modified to suit the ability of the each
person.
Yoga for kids for children to
improve their mental,physical and spiritual health.
Yoga for children with special needs
Corporate Yoga – Yoga at workplace, at the yoga center
or as in trainings for employees.
Pranayama Classes
Pranayama Classes
Meditation Classes
Styles of Yoga : Integral Yoga founded by Sri Swami Satchidananda
, Power Yoga and Swami Vivekananda(SVYASA)
Contact person: Latha Ramanan,
Ph:00919986122905 Email:sivashakti2010@gmail.com
Please contact the Sivashakti Yoga Centre,Bangalore for fees
& timings.
Venue: Sivashakti Yoga,Bangalore
Timings: Monday to Friday, 2 batches, 8.15-9.15am and 10-11am. Office hours:8am -12.30pm. For individual classes and saturday appointments contact the center.
Clothing: Wear loose fitting
clothes that do not obstruct your movements.
Food: Preferably
food should be taken before 2 hours. Water
can be drunk half an hour before the class.
Sivashakti Yoga, Bangalore has a charitable wing, named Sivashakti International
Voluntary Agency(S.I.V.A.). SIVA will be involved in the social and environmental
activities where ever it is needed in India and around the world without any
barriers.
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| Address :Sivashakti Yoga,Bangalore , Green Glen Layout, Bellandur, Sarjapur - Marathahalli Ring Road, Bangalore. |
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