Kids Summer Programme April/May 2015

Amla (Gooseberry) Health Drink

To make Gooseberry Ginger Detox Drink, blend 1 cup of chopped gooseberries, 1 inch piece of ginger, juice from 1 lemon,1/2 teaspoon black salt or regular in a blender with some water. Strain the juice into a glass. Serve with sugar and ice cubes(optionals).

(Recipe courtesy Archanas Kitchen).

(Photo copyright Sivashakti Yoga Bangalore)